Saturday, January 31, 2009

Fast Fiesta Soup

Real prep time: 5 minutes
Cook time: 5-20 minutes
Serves: 4 medium bowls
Side dish suggestions: corn muffins or cheese quesadillas, green salad
Supplies:
  • Can opener
  • One medium pot
From the pantry:
  • 1 can black beans, rinsed and drained
  • 1 can whole kernel corn, drained
  • 1 can diced tomatoes and green chilies
  • 1 can (5.5 oz) V8 juice
Preparation:
  1. Dump all ingredients into pot.
  2. Heat through and serve.
*Also great topped with shredded cheese and sour cream... but then it's not so healthy!
Approx calories: 200 per serving

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