Mango Wraps

Real prep time: 25 minutes
Cook time: 10 minutes
Serves: 4
Side dish suggestions: black beans with lime, garlic, and cilantro

Supplies:

• Medium skillet

From the freezer:

• 1# london broil, chicken breast, or pork loin, sliced

From the pantry:

• 4 whole wheat tortillas
• cooking oil

Fresh:

• 4 oz spinach leaves, washed and dry
• 1 mango, peeled and thinly sliced
• 1 red bell pepper, thinly sliced
• 1/4 c sour cream
• 1/2 tsp cumin
• 1 tsp lime juice
• Optional: shredded carrot

Preparation:

1. Heat oil in skillet over medium-high heat. Cook meat until no longer pink (8-10 minutes). Set aside on a paper towel on a plate.
2. Meanwhile, whisk together sour cream, cumin, and lime. Add mango and bell pepper and toss to coat (also add carrot; optional)
3. On tortillas, layer spinach leaves and mango/pepper mixture. Top with meat. Roll and slice diagonally.
4. Serve warm or refrigerate and eat cold.

Approx calories: 350 for one wrap as shown (london broil, no carrot)