Blackened Pork Chops

Real prep time: 5 minutes
Cook time: 10 minutes
Serves: 2
Side dish suggestions: mixed vegetables and red potatoes

Supplies:

• Large skillet

From the freezer:

• 2 boneless pork loin chops, thawed and trimmed of fat

From the pantry:

• 1 tbl cooking oil
• 1 tbl chili powder
• 1 tsp cumin
• 1 tsp salt
• 1 tsp minced garlic
• 1/2 tsp black pepper

Preparation:

1. Mix all spices together. Rub over pork chops.
2. Heat cooking oil in large skillet over medium-high heat.
3. Cook pork chops 4-5 minutes each side or until cooked through. Serve.

Approx calories: 210 per pork chop