Real prep time: 30 min from start to ready
Serves: 4
Side dish suggestions: Salad, tortilla chips/dip
Supplies:
- Large skillet
- 1 can pineapple chunks or tidbits
- 1 can black beans, drained & rinsed
- 1 Tbsp. olive oil
- 1 cup white or brown rice (uncooked)
- Jamaican Jerk seasoning (I use Jamaican Me Sweet, Hot & Crazy marinade)
- 1 green or red bell pepper, chopped
- 1 onion, chopped
- 1 ham steak, chopped or use leftover ham (approx. 2 cups)
- 1 jalapeno pepper, sliced (optional)
- Lime wedges (optional)
- Cook rice according to package directions.
- Saute ham, onion & bell pepper in olive oil over medium heat until onion is tender.
- Add beans, pineapple & jalapeno with a little of the pineapple juice.
- Add Jamaican Jerk seasoning to taste (a little goes a long way).
- Stir in cooked rice & more pineapple juice until mixture is desired consistency.
- Serve with lime wedges!
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